Health & Wellness

Health & Wellness

Passport to Manhood teaches responsibility to boys ages 8 to 14. Sessions focus on a specific aspects of character and manhood through highly interactive activities. Passport to Manhood represents a targeted effort to engage young boys in discussions and activities that reinforce character, leadership and positive behavior.

 

SMART Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls in three age groups, spanning ages 8 to 18

Healthy Habits is designed to incorporate healthy living and active learning in every part of the Club Experience. Healthy Habits emphasizes good nutrition, regular physical activity and improving overall well-being.

 

Health over Heels is a program ensured to teach girls about Health focusing on the three most important components of health and wellness: Physical, Mental and Social Health. Along with health, this program will demonstrate the importance of girl empowerment, strong character, and confidence that our young girls need to conquer the world in their upcoming personal and professional lives. Spanning ages 5-14, this program will consist of two age groups.